Support Me

God has made everyone unique, a wonderful dynamic of diversity. However, we often forget that concept. Our perspectives are often selfish, limited, biased, partial, cloudy, culturally based, or just shaped by the norms of our environments.

 Many have lost valuable relationships based on our lack of understanding. We forget that premise is correct, we are all different. We all vary in definitions and have peculiar perspectives, life encounters, influences, and environments. What’s common to you may be foreign to another. We tend to go to what and who feels familiar, a form of social subconscious bias. We tend to cling to people with whom we find the most commonalities. We naturally and sometimes intentionally avoid and reject all that is different from us that we may have challenges accepting. Sometimes the person or perspective challenges us. We don’t grow or expand our horizons sticking to what we know but rather live a life boxed in.

Even within our own circles, we have boxed-in mentalities that comes with a series of expectations. It’s not that others let us down; they were being themselves, but what let us down was our own expectations. We have monologues with ourselves (lacking communication) and say, “we’re close you “should know this and that”. This is why communication is essential to any form of interaction. Not everyone shows visible expressions of how they feel, not everyone is verbally expressive, and not everyone is emotionally intelligent. We must speak with each other.

The most common topic on people’s minds, posts, statuses, and conversations is … ME. I know Beyonce sang “Me, myself and I… that’s all I got in the end, that’s what I found out”. Most likely a narrative of hurt from a former lover. We often take hurt and pretend to be better when everything we’re portraying is really screaming the opposite. We don’t realize that we are a self-centered generation. We can’t recognize another’s pain and that fact has contributed to the rising number of suicide cases. The surviving is left to answer

  1. What signs did I miss?
  2. Where was I?
  3. Did I do enough?
  4. Could this have been prevented? And the rabbit hole of inquiries continues on…

We are often stuck in our own world. We may have a few people inside our bubble but yet still have ridiculous standards. One I would like to address in particular is the issue of the lack of support. We all have said it at some time in our lives. “We don’t feel supported” or “I support everyone but when it’s my turn, where is everyone?”. It’s good to be self-aware and know what your needs are as long as we’re not consumed by them. By all means, know thyself. Be familiar with your own love languages as part of your hierarchy of needs (Maslow) is demanding support, encouragement, or validation. However, I have a question?… Since you are requesting to be supported, in which way did you leave the door open or grant someone access to show up? Also, did you know that nobody has to support you? It’s not a criterion for life, it’s not a prerequisite for loyalty, and here is why.

As I stated previously, we are all different and our perspectives vary. Whether it’s what you’ve taught or your own concepts about life, we don’t all see the same. Can you wear other prescription glasses? Of course not, so we would have less of an emotional battle, and decreased frustration when we learn to accept that support means different things for different people. Just because you are close to someone doesn’t mean they will automatically pick up certain facts and preferences. Some things are obvious like a parent attending their child’s recital. There should be no question of “showing up” there. However, If you have an endeavor, achieve a goal, or reach a milestone, how people respond to you will vary. You will have to accept that fact and truly be okay with it.

In business, they tell you not to see your immediate circle as your clients and they are correct. Many close to the sun are blinded and they can’t quite see you and all your majesty. They will most likely not appreciate you until it becomes “dark” and they realized you brought sunshine to their lives. A realization only reality can bring.

You cannot force or manipulate people to support you. Support will be disingenuous and might be full of responses (verbal and non-verbal) that you may not like. Oftentimes, support will come from surprising sources.

There are many pros and cons to support. If you get it, appreciate it but if you don’t just know that it doesn’t take anything away from you. You are still amazing; most gems are often hidden and need to be found by someone who is searching for value or is professionally trained to recognize it.

Here are some disadvantages of a poor support system

  1. Prone to depression
  2. Vulnerable to suicide
  3. Questioning your worth
  4. Insecurities
  5. Feelings of loneliness
  6. Lack of security
  7. Increases Anxiety
  8. Confirms self-defense mechanisms
  9. A need to be strong all the time
  10. Adaptation to handling things on your own, later unwilling to accept help
  11. Resentment
  12. Cynicism

On the other hand, here is how support can be beneficial

  1. Boosts confidence
  2. More likely to thrive and accomplish goals
  3. Gain an extra push
  4. Boosts mood
  5. Serves as a community
  6. Provides a sense of belonging
  7. Increases strength
  8. Overall health and well-being
  9. Ability to speak up about issues and concerns

In today’s climate, there are a lot of regrets and destroyed relationships due to a lack of communication. Let’s remember that support looks different for eveyrone and is defined by unique perception.

Let’s us practice exercising genuine concern empathy and tapping into our emotional intelligence. Before a demise, the signs are all there. People just don’t commit suicide because they are sad. Sometimes they are just fed up with the world and how we treat them. Life in itself can beat upon someone but support and authentic connections can make a difference. Let’s throw kindness around like confetti and be the difference that makes someone’s world different!